Pole Vault Drills
The Woodlands H.S.
July 7, 2006
If while looking at these videos you find errors or can add to left out information let me know at oakduck@hotmail.com

"The most important thing coaches can do to help their athletes jump safely is to teach them how to jump properly" Alan Launder, Authur "Beginner to Bubka"

PVDrills	Name of Drill	Athlete	school	Year
PVDrill001	Pole Run	Unknowen Athlete	Alan Launder Camp	July 7, 2006	Click to View
PVDrill002	Sand Pit Jump	Unknowen Athlete	Alan Launder Camp	July 7, 2006	Click to View
PVDrill003	Sand Pit Jump Turn	Unknowen Athlete	Alan Launder Camp	July 7, 2006	Click to View
PVDrill003	Sand Pit Jump Turn	Unknowen Athlete	Alan Launder Camp	July 7, 2006	Click to View
PVDrill004	Two Step Plant	Unknowen	Alan Launder Camp	July 7, 2006	Click to View
PVDrill005	Four Step Plant	Unknowen	Alan Launder Camp	July 7, 2006	Click to View
PVDrill006	Six Step Plant to Back	Unknowen	Alan Launder Camp	July 7, 2006	Click to View
PVDrill007	Goose Step	Unknowen	Alan Launder Camp	July 7, 2006	Click to View
PVDrill008	Goose Step One After Another	Unknowen	Alan Launder Camp	July 7, 2006	Click to View
PVDrill009	20 Steps - 20 Meters	Unknowen	Alan Launder Camp	July 7, 2006	Click to View
PVDrill0010	Ostrich - Quick Step _ 20 Meters	Unknowen	Alan Launder Camp	July 7, 2006	Click to View
PVDrill0011	High Bar Paw Whip	Unknowen	Alan Launder Camp	July 7, 2006	Click to View
PVDrill0012	High Bar Kick Whip	Unknowen	Alan Launder Camp	July 7, 2006	Click to View
PVDrill0013	High Bar - Feet Over Bar	Unknowen	Alan Launder Camp	July 7, 2006	Click to View
PVDrill0014	High Bar - Feet Pull Ups - 1 x 30	Unknowen	Alan Launder Camp	July 7, 2006	Click to View
PVDrill0015	High Bar - Stright Leg Pull Ups - 1 x 10	Unknowen	Alan Launder Camp	July 7, 2006	Click to View
PVDrill0016	Rope Jump - Swing to Verticle	Unknowen	Alan Launder Camp	July 7, 2006	Click to View
PVDrill0017	Platform Jump	Unknowen	Alan Launder Camp	July 7, 2006	Click to View
PVDrill0018	Platform Jump with Bungie	Unknowen	Alan Launder Camp	July 7, 2006	Click to View
PVDrill0019	Bubka doing Bubka's Loop	Bubka	John Altendorf	4/18/05	Click to View
PVDrill0020	Bubka doing Bubka's Loop 2	Bubka	John Altendorf	4/18/05	Click to View
PVDrill0018	Elite Pole Vault Tools Inc	Tools to Improve	Clay Taft	Web Page	Click to View